Wellness Secrets for Working from Home: Julie Marxen

Welcome back to the Happy Healthy Hustle Podcast

This week’s topic is: Wellness Secrets for Working from Home

Welcome to Julie Marxen who will share with us how she succeeds working full-time from home while raising children and balancing her wellness!

Listen in as Julie shares her tips about how set aside one-on-one time with her husband, her passion for running, and the importance of taking meditation breaks in the middle of a busy day, and so much more!

Guest Bio: Julie A. Marxen

Julie A. Marxen, a Workplace Financial Consultant works from home full-time. She was previously an investment consultant, certified financial planner certificant, investment advisor representative, registered securities representative, and licensed insurance representative.

Julie holds a bachelor’s degree in English (with a minor in journalism) from the University of Southern California and a master’s degree in business administration from Saint Joseph’s University. She lives with her two daughters and her husband in California. You can reach Julie via email.

Here are the three main takeaways from this episode:

1. Be Organized when Working from Home

Julie emphasizes the importance of being extremely organized to manage the multiple responsibilities of work and motherhood. By writing everything down and planning her day well in advance, she ensures she can carve out time for herself amidst the various demands.

2. Stay Present

Julie highlights the significance of taking life one day at a time, one step at a time, and one breath at a time. She acknowledges that overwhelm and anxiety can arise from trying to tackle everything at once, and advises focusing on what needs to be done today. 

3. Embrace Mindfulness and Seek Help

Julie discusses her recent effort to integrate meditation into her routine. She shares her employer’s resource for midday mindfulness, emphasizing the impact of even a few minutes of mindfulness on her well-being. She also communicates the value of leaning on others and accepting support when needed. Keyword: Mindfulness

Enjoy this episode, and check out the full recording on the Happy Healthy Hustle podcast.

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