Hello Happy

Nest

It’s time to start the new you!

Become a Wellness Warrior

RECIPES & MEAL PREPARATION

REAL Solutions, REAL Results

Progress Tracking

Actionable Plans

Fitness Tips & Workouts

21-day Wellness Program

“Wellness does not have to be complicated. Small steps lead to big results.”

Christiane

Christiane Workout

Natural Wellness Solutions

Welcome, I am glad you are here to learn more about natural wellness solutions. My powerful health hacks enhance your body’s natural detoxification process.

Wellness does not have to complicated! With small, yet effective changes, you will experience numerous benefits such as increased energy, better sleep, and an overall boost in confidence.

Let’s achieve your goals!

Christiane

Journey to Wellness

with Christiane – Wellness Coach

Join my 21-day Wellness Program to learn powerful health hacks that inspire positive long-term lifestyle changes.  

The Benefits of Detoxification

Detoxification happens when you unclog your internal clutter so that your body will be able to absorb nutrients better.

Thus, detoxification is a natural process to keep your body healthy by improving your

  • intake of water, fruits and vegetables,
  • daily activity level, and
  • the quality of your sleep.

Let’s harness the power of nature to reach YOUR health & wellness goals!

Stress & Tension Relief

Align your body, mind, and soul with superfoods that decrease inflammation

Health & Beauty

Boost your gut microbial ecosystem and clear your skin

Motivation & Energy

Support your energy with foods that nourish, replenish, and sustain your body

Digestion & Body Weight

Improve your digestion using the power of nature

Testimonials

“I’ve lost 15 lbs and counting!”

I wanted to thank Christiane for the beautiful Journey to Wellness Program.  I appreciate how the focus remained on what we CAN do and WHY.

Cathy T.

“Very knowledgeable & helpful”

“Learned so much about essential oils and healthy living from Christiane!

Grace G.

Would highly recommend!

“Amazing course that really helps re-focus on what’s important! Would highly recommend! I loved the regular videos, the perfect way to start your day.”

Nadin T.

“High Quality”

I love supporting small businesses. Christiane exudes high quality in everything she creates. I also love her Instagram account which has inspiring videos, posts and stories that capture her love of helping clients be the best they can be through health and wellness. 

Teresa S.

Instagram @detoxwithoil