Hi there! I am Christiane
Christiane Schroeter
Health & Happiness Coach in San Luis Obispo, CA
Hey there, I’m Christiane – mom, coach, and host of the Top 1.5% global ranked “Happy Healthy Hustle” podcast. My wellness journey kicked off in my teens, navigating digestive and confidence issues, leading me to become a dietitian in Germany.
With a Ph.D. in Applied Economics, I cracked the code to infuse wellness into a busy life. Now, I empower others to prioritize wellness with no strings attached.
Join me in my 21-day Journey to Wellness courses. Thrilled to have you here – let’s connect and make wellness a part of your life!
One small step for health, one giant step for happiness.
Christiane Schroeter
Value
Self-guided course- 21 on-demand videos & audio (with subtitles)
- 7 Wellness Roadmap quizzes
- Accountability tracker
- 21 recipes (quick & feel-good approved)
- Helpful worksheets/cheatsheets
- My EXACT morning routine (to use as inspo to create your own!)
- Access to private FB group
- Lifetime access across all devices
- 60 min 1:1 strategy call within the first 60 days of joining
- BONUS #1: THREE Workout videos
- BONUS#2: Family Favorites Cookbook
- BONUS #3: Elevate your Style Workshop
Next Level
1:1 Coaching & Bonuses (limited spots!)- 21 on-demand videos & audio (with subtitles)
- 7 Wellness Roadmap quizzes
- Accountability tracker
- 21 recipes (quick & feel-good approved)
- Helpful worksheets/cheatsheets
- My EXACT morning routine (to use as inspo to create your own!)
- Access to private FB group
- Lifetime access across all devices
- 60 min 1:1 strategy call with Christiane
- BONUS #1: THREE Workout videos
- BONUS#2:: Family Favorites Cookbook
- BONUS #3: Elevate your Style Workshop
Curious to get to know me?
Learn more about my personal story…
1978
The early days...
I grew up in Germany! This is also where all of my family is still living. I always had a sensitive stomach- struggling with constipation and bloating. I was also a super picky eater…And I LOVED entertaining others with fun stories! I enjoyed making them smile and lifting their spirits. Yes, it all started back then!
1997
Eating Disorder Struggles
In my teenage years, I transformed into young Christiane struggling with an eating disorder. I really lacked confidence, and the only way I felt like I could find control was through eating less food. I had terrible acne and my hair was super thin. However, I loved working in a German clinic as a dietitian, helping patients reach their wellness goals alongside doctors and psychologists.
2000
Moving Across the Ocean
I realized that I needed to dip my toes into international travel, as I was passionate about languages! I was selected for a Fulbright scholarship and studied in the Midwest. I earned my Masters degree, writing my thesis on Food Safety preferences. I adored the easy-going culture in the U.S. so much that I applied for Ph.D. programs.
2005
Doctorate in Obesity Research
I graduated with my Doctorate degree in Applied Economics and specialized in Health Economics, writing my dissertation on how price & income changes affect body weight. Finally, during my Ph.D. studies, I started therapy, working with a doctor, nutritionist, and psychologist. I will be forever grateful to my husband for helping me through that time of discovery and learning.
2007
Moving West & Starting a Family
My husband and I moved across the U.S. to start my professor position in California. After I gave birth to my first daughter, I connected with a holistic doctor, who opened my eyes about intuitive eating and listening to what your body needs to fully thrive. After so many years, I finally I became my own best friend- full of energy, with improved focus, and with a happier mindset.
2013
Hello Happy Nest Coaching
Now, I empower others reach their wellness goals as a Health Coach, teaching fitness classes and leading online courses. I help you ditch fad diets and create a roadmap for lifetime success. Let’s break free of the numbers and start your Journey to Wellness to feel better inside and out!
