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Mastering the Art of Moving: Mariette Frey

Episode 18

kickstart your health christiane

Happy Healthy Podcast by Christiane

9/16/2023

Welcome back to the Happy Healthy Hustle Podcast

This week’s topic is: Mastering the Art of Moving: Mariette Frey

In today’s episode, I interview the amazing Mariette Frey, who shares her tips for mastering the art of moving. Mariette is a field sales manager for a Fortune 100 technology company and a moving mentor. Mariette shares her experience of moving 18 times in the last 23 years and how she has turned her expertise into a successful side hustle.

She also talks about her own relocation process and the challenges she faced along the way. Join us as we dive into Mariette’s fascinating story of adaptability, exploring new places, and helping others navigate the process of relocating. Tune into this episode for some valuable insights and inspiration!

Guest Bio: Mariette Frey

Mariette Frey is a Life & Relocation Coach based in Charlotte, NC. Having moved 18 times in 23 years to 5 of America’s top cities, she prepares clients for their cross-country moves. In her keynotes, Mariette instills the knowledge and confidence that empowers listeners to action through reframing techniques and storytelling. On her podcast, Mariette’s On The Move, she strategizes about moving to the city of your dreams.

How about a refreshing peach smoothie?

Here are the three main takeaways:

1. Framework to Master the Art of Moving:

Mariette shares that she has a framework that she uses when considering a move, and she is currently going through it herself. This advice highlights the importance of having a plan or a structured approach when making major life decisions.

2. Adaptability:

Mariette identifies adaptability as her superpower and attributes it to her success in smoothly transitioning from one place to another. This advice emphasizes the value of being open to change and being able to quickly adjust to new situations.

"I typically when I'm thinking about moving, I go through a framework that I have that I use with my coaching and my mentoring."

Mariette Frey

3. Overcoming Challenges when Moving:

Mariette discusses the challenge of leaving her family and moving to California and how she overcame it. This advice underscores the importance of pursuing one’s dreams and ambitions, even in the face of resistance or opposition, and finding ways to navigate and overcome challenges along the way.

To hear more about Mariette’s journey and gain insights into the happy, healthy hustle lifestyle, be sure to check out the full episode on the Happy Healthy Hustle podcast.

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Mastering the Art of Moving Mariette Frey

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Christiane

Happy Healthy Hustle Podcast

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Want to know what to expect from other episodes of the happy healthy hustle podcast? My passion is to inspire and empower you to be your most authentic and beautiful self. I offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions around topics such as health, beauty, nutrition, and personal growth.

The intention of the happy healthy hustle Podcast is to well…accept that we are all hustlers! Happy healthy hustling means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! I have so much love and gratitude for you. Thank you for tuning in and being part of the community.

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kickstart your health christiane

Christiane Schroeter

Health & Happiness Coach

Christiane Schroeter started her business as a health and fitness coach in 2013. She has 20+ years of experience helping clients transform their daily wellness routines. She has worked as professor for 15+ years and earned multiple national and international teaching and publication awards. Most of her clients find Christiane through her Happy Healthy Hustle Podcast, her Instagram, Facebook, and YouTube, where she shares how to nurture your health without the overwhelm.

Christiane Schroeter has degrees in Foods & Nutrition and a Ph.D. in Health Economics. Find out more about Christiane Schroeter.