Listen First, Speak Second: Julie DeLucca-Collins

Welcome back to the Happy Healthy Hustle Podcast

This week’s topic is: Listen First, Speak Second: Julie DeLucca-Collins

Guest Bio: Julie DeLucca-Collins

Here are the three main takeaways from this episode:

1. Listen First, Speak Second

Julie shares the importance of honing both listening and speaking skills as a superpower. She emphasizes the value of actively listening to others to make them feel better and the power of effective speaking, especially when it comes to interviewing others. The takeaway here is the significance of possessing strong communication skills, both in terms of listening and expressing oneself.

2. Prioritizing Self-Care to Listen and Speak

Julie emphasizes the importance of prioritizing one’s own health, spirit, and mental well-being. She discusses the consequences of neglecting oneself, which can manifest physically and emotionally, and highlights the need to pay attention to signals and prioritize self-care. The key takeaway is the necessity of prioritizing self-care and being attentive to one’s mental, physical, and spiritual well-being.

3. Reflecting and Reevaluating

Julie recommends regularly reflecting on one’s life, whether through a yearly ritual of writing letters to oneself from the future or scheduling a recurring monthly appointment to revisit one’s life.

Tune in for the full episode and enjoy this fun discussion!

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Want to know what to expect from other episodes of the happy healthy hustle podcast? My passion is to inspire and empower you to be your most authentic and beautiful self. I offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions around topics such as health, beauty, nutrition, and personal growth.

The intention of the happy healthy hustle Podcast is to well…accept that we are all hustlers! Happy healthy hustling means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! I have so much love and gratitude for you. Thank you for tuning in and being part of the community.