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Life as a Mompreneur: Jessica Sitani

Episode 6

kickstart your health christiane

Happy Healthy Podcast by Christiane Schroeter

4/20/2023

Welcome back to the Happy Healthy Hustle Podcast

This week’s topic is: Life as a Mompreneur

Tune in to the latest episode of Happy Healthy Hustle for an inspiring conversation with mompreneur coach, Jessica Sitani. Join host Christiane as she delves into Jessica’s journey of overcoming postpartum anxiety and pivoting into a mompreneur coach, emphasizing the importance of mindset, self-care, and balancing motherhood with business.

Get ready to be motivated and empowered as they discuss the significance of gratitude, mental strength, and finding balance in personal wellness goals.

It's a little crazy, the best of both worlds, right, because you have your little ones, and then you're also raising, in a way, your business because I like to see your business as your baby.

Jessica Sitani

Guest Bio: Jessica Sitani

With her bachelor’s in Psychology, Jessica Sitani took a leap of faith to start her own business back in 2020, then after coaching dozens of clients on mindset, consistency, and habits, she became a first-time mama in 2022.

This new event in her life inspired her to pivot her business to become a Mompreneur Coach. Now as she scales her business, Jessica is passionate about helping other mompreneurs simplify their life from the inside out – all things mindset, self-care, decluttering, and time management.

You can find Jessica over at her online home on Instagram. Click here to connect with our guest at her homepage.

Here are the three main takeaways from this episode:

1. Balance your life as a Mompreneur

Jessica emphasizes the importance of finding balance between motherhood and running a business, stressing that self-care is essential for being the best mom and business owner. She encourages listeners to prioritize self-care and create balance in their lives to achieve success and well-being.

Check out this Favorite Family Recipe: Pizza Wraps

2. Resilience

Jessica shares her personal struggles with postpartum anxiety and how she overcame them with the support of her parents, decluttering for mental clarity, setting new self-care goals, and taking action towards her business aspirations. She advocates for developing resilience, facing challenges head-on, and seeking support to overcome obstacles.

3. Gratitude for your life as a Mompreneur

Jessica discusses the importance of finding gratitude in the midst of challenges and embracing moments that may not be picture-perfect. She underlines the value of sharing personal struggles and reflecting on positive moments as a way to cultivate gratitude and maintain a positive mindset.

Tune in for the full episode on the Happy Healthy Hustle podcast.

What is new on the blog?

Enjoy the latest blog post that shows quick tips how children can become veggie lovers!

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Mompreneur Jessica Sitani

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Christiane

Happy Healthy Hustle Podcast

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Want to know what to expect from other episodes of the happy healthy hustle podcast? My passion is to inspire and empower you to be your most authentic and beautiful self. I offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions around topics such as health, beauty, nutrition, and personal growth.

The intention of the happy healthy hustle Podcast is to well…accept that we are all hustlers! Happy healthy hustling means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! I have so much love and gratitude for you. Thank you for tuning in and being part of the community.

kickstart your health christiane

Christiane Schroeter

Health & Happiness Coach

Christiane Schroeter started her business as a health and fitness coach in 2013. She has 20+ years of experience helping clients transform their daily wellness routines. She has worked as professor for 15+ years and earned multiple national and international teaching and publication awards. Most of her clients find Christiane through her Top 1.5% global ranked Happy Healthy Hustle Podcast, Instagram, Facebook, and YouTube, where she shares how to nurture your health without the overwhelm.

Christiane Schroeter has degrees in Foods & Nutrition and a Ph.D. in Health Economics. Find out more about Christiane Schroeter.