Lavender Sleep Elixir Recipe
Ingredients
- 1 1/2 cups unsweetened almond milk
- 1 cinnamon stick
- 1 tsp edible lavender steeped like tea or lavender syrup I like this one: https://amzn.to/3YGRryI
- 2 teaspoons honey stevia, or coconut nectar (optional)
- ½ tsp vanilla extract alcohol-free
Instructions
- Heat the almond milk, cinnamon stick, and lavender in a small saucepan over medium heat to just under a boil.
- Stir in vanilla extract and maple syrup for additional 1 minute. Strain and enjoy!
What is a Lavender Sleep Elixir?
- A lavender sleep elixir is a cozy bedtime drink, blending lavender’s calming power with warm, soothing flavors to help you relax and drift off.
- Think of it as a natural, sleep-friendly nightcap!
5 Benefits of Lavender for Sleep
Here’s what benefits Lavender brings:
- Unique Flavor: Adds a subtle floral note to sweet and savory recipes alike.
- Relaxing Touch: Perfect for teas or desserts when you want a calming edge.
- Health Boost: Naturally packed with antioxidants for a wellness perk.
- Balances Sweetness: Adds a gentle earthiness to honey, lemon, and baked treats.
- Beautiful Garnish: Sprinkling those little purple buds instantly makes dishes look stunning.
A small pinch goes a long way! I like to use this brand: https://amzn.to/3YGRryI
Fun facts about Lavender:
In France, lavender was once used to scent love letters!
Beyond its famous fields, lavender has long been a French go-to for romance, flavor, and a little everyday magic…ooh la la.
Lavender Sleep Elixir Recipe
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