How to Overcome Self-Doubt

How to Overcome Self-Doubt?

In this episode of the Happy Healthy Hustle podcast, I talk with Claudia McDivitt about how to overcome self-doubt.

Tune in to discover how Claudia turned her struggles into strengths and check out the three takeaways from her recording.

Who is Claudia McDivitt?

Claudia McDivitt is a health and mindset coach for women. She loves to encourage women to build confidence, overcome negative thinking, and nourish their health.

Check out Claudia on her website. 

3 Steps to Overcome Self-Doubt

1. Mindset to Overcome Self-Doubt

Claudia emphasizes the importance of transforming one’s mindset, particularly around health and wellness.

This transformation involves moving from a mindset of “I have to” to “I get to,” viewing health as a gift rather than a burden.

2. Self-Awareness

Claudia shares that becoming aware of one’s negative thought patterns and limiting beliefs is critical.

This self-awareness can lead to seeking accountability and support from trusted friends.

3. Action to Overcome Self-Doubt

Claudia advocates for weaving small, positive habits into daily life, such as listening to joyful content or using affirmations.

These actionable steps are crucial in driving the changes necessary to achieve a more optimistic and positive mindset.

Enjoy the listen!

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