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How to get Unstuck

Solo Episode

kickstart your health christiane

Happy Healthy Podcast by Christiane Schroeter

Episode 48 | 10/25/2024

How to overcome feeling stuck?

Today’s episode dives into five actionable steps to help you overcome that stuck feeling and start building momentum in your life.

Whether you’re in a career rut or struggling with personal goals, these steps can help you move forward.

Tune in to learn these key strategies!

"Embrace the mess—sometimes, chaos is the first step to clarity."

Christiane Schroeter

Who is Christiane?

Christiane Schroeter is an award-winning University Professor, Business and Wellness Coach, and Podcast Host.
 
As the host of the Happy, Healthy Hustle podcast, she shares tips that have fueled her success.
 
Her “petite practice” concept—small, easy habits—boosts productivity and joy. Don’t miss the chance to grab a copy of her book “How to Master Your Goals,” #1 NEW release in Adult and Continuing Education.

How to get Unstuck

1. Acknowledge being Stuck

The first takeaway might be the hardest: It is important to recognize and accept that life can be messy. 

By acknowledging the chaos and imperfection, you relieve yourself of the pressure to be perfect. Make progress without waiting for the “perfect” moment.

2. Take Imperfect Action to get Unstuck

Waiting for the perfect conditions can paralyze progress. So, take action even if it’s imperfect.

This helps create momentum, as taking that first step, however small, will pave the way for further progress.

How to Build Connection in Business?

3. Reflect and Refine to get Unstuck

In today’s episode, I highlight the need for regular reflection to evaluate what’s working and what’s not.

This step involves pausing to make necessary adjustments, which helps in staying on track and maintaining momentum toward achieving your goals.

How to Connect

There are lots of ways to share your responses or questions about the Happy Healthy Hustle podcast:

Be sure to subscribe to the Podcast and follow me on Apple Podcasts so you never miss an episode!

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How to get unstuck

Please leave a review on Apple Podcast

Please tell your friends and give me a rating or review. Many thanks in advance.

Christiane

How to Subscribe to the Happy Healthy Hustle Podcast

You may be really intrigued by podcasts, but you may not know how to listen or subscribe. It’s very easy, I promise!

To listen to more than one episode and to have it all in a handier way on your phone or tablet, it’s way better to subscribe so you never miss an episode!

kickstart your health christiane

Christiane Schroeter

Business & Wellness Coach

The Happy Healthy Hustle Podcast is where passion meets purpose! This bi-weekly show is where ambitious entrepreneurs find real strategies for marketing, mindset, and success—with a splash of European flair- ooh la la!

Hosted by Dr. Christiane Schroeter, a Top 1% podcaster and professor, you’re in for zero fluff and all impact. Ready to boost your business, elevate your energy, and create success that lasts? You’re in the right place. Every episode shares sharp insights, fresh perspectives, and motivation to fuel your happiest, healthiest hustle! Find out more about Christiane Schroeter.