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From Burnout to Brilliance: Joanna Ingram

Episode 24

kickstart your health christiane

Happy Healthy Podcast by Christiane Schroeter

12/08/2023

Welcome back to the Happy Healthy Hustle Podcast

This week’s topic is: From Burnout to Brilliance

In this episode of Happy Healthy Hustle, host Christiane welcomes Joanna Ingram, an ex-advertising agency director turned brand messaging consultant from London. Joanna shares her personal journey of overcoming burnout, trauma, and the challenge of aligning her business with her authentic self.

She discusses her superpower of uncovering the true brilliance in others and highlights the importance of embracing one’s unique genius. Their conversation delves into spiritual trust, universal laws, and the transformative power of finding and living one’s purpose. Joanna’s story inspires a message of resilience, growth, and the beauty of embracing life’s contrasts.

Tune into this episode of the Happy Healthy Hustle podcast and be inspired to center, refocus, and thrive.

When we actually give ourselves permission to be an expert and to share what we do with that full vibrancy...we change too.

Joanna Ingram

Guest Bio: Joanna Ingram

Joanna Ingram is a former Advertising Agency Director turned Brand Messaging Consultant and Client Alignment Coach from London, host of the leading podcast, Goals With Soul, and mum to three spirited girls. She helps visionary coaches, and corporate thought leaders clarify their authentic message, raise their profile and prices and stand out from the crowd.

Her mission is to champion courageous women to express their individuality in business. Joanna’s here to guide and inspire you to join the dots of your unique brilliance so you can be paid for being authentically you! Connect with Joanna on Instagram or via her website.

Here are the three main takeaways from this episode:

1. Authenticity

Joanna emphasizes the importance of being authentic and true to oneself. She believes that when individuals embrace and share their true brilliance and unique genius, they not only create phenomenal change in the world but also experience a sense of contribution and fulfillment.

 

2. Overcoming challenges

Joanna talks about overcoming challenges by leaning into universal laws and spiritual trust. She discusses how she navigated through traumatic events in her life by learning about energy and leaning into trust.

What is new on the blog?

Enjoy quick tips on how to optimize the five pillars of health!

3. Embracing Contrast

Joanna discusses the concept of contrast as a way to gain greater clarity on desires. She encourages reframing negative experiences as contrast, allowing individuals to gain clarity on what they specifically desire and move towards it. 

Enjoy this thought-provoking episode that explores the intersection of health, happiness, and productivity, be sure to check out the full episode on the Happy Healthy Hustle podcast.

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Enjoy this cozy comfort food: corn pudding

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From Burnout to Brilliance review

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Christiane

Happy Healthy Hustle Podcast

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Want to know what to expect from other episodes of the happy healthy hustle podcast? My passion is to inspire and empower you to be your most authentic and beautiful self. I offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions around topics such as health, beauty, nutrition, and personal growth.

The intention of the happy healthy hustle Podcast is to well…accept that we are all hustlers! Happy healthy hustling means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! I have so much love and gratitude for you. Thank you for tuning in and being part of the community.

kickstart your health christiane

Christiane Schroeter

Health & Happiness Coach

Christiane Schroeter started her business as a health and fitness coach in 2013. She has 20+ years of experience helping clients transform their daily wellness routines. She has worked as professor for 15+ years and earned multiple national and international teaching and publication awards. Most of her clients find Christiane through her Top 1.5% global ranked Happy Healthy Hustle Podcast, Instagram, Facebook, and YouTube, where she shares how to nurture your health without the overwhelm.

Christiane Schroeter has degrees in Foods & Nutrition and a Ph.D. in Health Economics. Find out more about Christiane Schroeter.