Finding Happiness after Heartbreak: Irina Shehovsov

Welcome back to the Happy Healthy Hustle Podcast

This week’s topic is: Finding Happiness after Heartbreak

My guest Irina Shehovsov shares her journey of reclaiming her life after a difficult breakup and becoming a single parent. She discusses the challenges she faced, her moments of self-discovery, and how she found healing through creative outlets like singing and painting. Irina offers valuable insights into finding happiness and wellness after hardship. Tune in to be inspired by her story and learn about her podcast and books.

Stay tuned for more wisdom and inspiration in this episode of the Happy Healthy Hustle podcast!

Guest Bio: Irina Shehovsov

Irina Shehovsov is Founder of Reclaim Your Life and a #1 International Best Selling Author. She believes just like an electric plant generates electricity, you can generate happiness from within, which is a daily practice. By taking a holistic 360-degree approach, she focuses on restoring her clients physical, emotional, mental, and spiritual states of being.

Irina helps women remember who they are after a toxic relationship. Irina supports single parents in becoming better versions of themselves by sharing powerful stories on her podcast, Single Parent Success Stories.

Connect with Irina on Instagram, her website, or send her an email. 

Here are the three main takeaways from this episode:

1. Self-discovery for personal growth

Irina emphasizes the importance of self-discovery and self-care as vital components of recovering from difficult life situations, such as a breakup. She describes her journey of realizing that she had lost her sense of identity and how she made the decision to change her life.

This involved exploring her passions, such as singing, painting, and joining Toastmasters, to create space for self-expression and personal growth.

2. Emotional outlets for finding happiness after heartbreak

Irina talks about the significance of finding creative outlets for emotional release, such as singing, painting, or engaging in physical activities like Pilates or yoga. She highlights how these outlets allowed her to express and release emotions, preventing them from getting stuck in her body and potentially leading to negative effects on her health.

3. Seeking growth opportunities can be transformative

Irina discusses the impact of influencers like Mel Robbins and participation in a mastermind with Brendon Burchard on her journey. She emphasizes the transformative effect of surrounding oneself with people who inspire and support personal growth. This has led her to her current position, where she is helping women recover after a breakup by creating podcasts, writing books, and developing courses focused on reclaiming their lives and finding happiness within themselves.

Tune in here for the entire episode to listen to these and more pieces of advice!

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Want to know what to expect from other episodes of the happy healthy hustle podcast? My passion is to inspire and empower you to be your most authentic and beautiful self. I offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions around topics such as health, beauty, nutrition, and personal growth.

The intention of the happy healthy hustle Podcast is to well…accept that we are all hustlers! Happy healthy hustling means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! I have so much love and gratitude for you. Thank you for tuning in and being part of the community.