How to add the EXTRA to your ordinary life: Celena McBryde

Welcome back to the Happy Healthy Hustle Podcast

This week’s topic is: How to add the EXTRA to your ordinary life

In this episode of the Happy Healthy Hustle podcast, host Christiane sits down with special guest Celena McBryde, the CEO and owner of The Introvert’s Heart. Celena shares her journey from struggling with addiction and resentment to embracing her superpower of empathy and creating a community for people looking for more joy in their lives. Tune in to hear Celena’s inspiring story and learn how to prioritize self-care, shift your mindset, and let go of the constant hustle. Don’t miss out on the nuggets of wisdom in this episode!

Guest Bio: Celena McBryde

Celena McBryde is the Owner, Heart Healing Speaker/Coach/Author, and Event Planner at The Introverts Heart, where her mission is to foster The Hearties community, uniting individuals to offer hope to the lonely, spread compassion, and share the message of love and God with the world.

Celena is dedicated to shattering limits and embracing an exceptional life. Her commitment is to guide individuals facing life’s challenges, from addiction to empty nest syndrome, providing the mentorship and community needed to emerge more powerful than ever. Having personally navigated the journey of seeking love and acceptance, Celena understands the power of authenticity and leading with your heart. You can reach her via email and her website.

Here are the three main takeaways from this episode:

1. Community to add the EXTRA to Ordinary Life

Celena guest emphasizes the importance of finding community and fellowship in order to combat isolation, anxiety, and depression. She encourages people to come out of their shells and connect with others, as human connection is essential for overall well-being.

2. Pour from a Full Cup:

Celena highlights the importance of self-care and putting oneself first. She emphasizes that in order to effectively help and support others, it is necessary to prioritize self-love and take care of one’s own needs. Only when our own cup is full can we effectively pour into others.

3. Shift your Mindset:

Celena shares the importance of shifting from a mindset of negativity and resistance to one of positivity and openness. By changing our mindset, focusing on gratitude, and embracing a “yes” attitude, we can attract more joy, abundance, and synchronicities into our lives. Changing our perspective can lead to a more fulfilling and extraordinary life.

Don’t miss this thought-provoking episode that explores the intersection of health, happiness, and productivity, be sure to check out the full episode on the Happy Healthy Hustle podcast.

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Want to know what to expect from other episodes of the happy healthy hustle podcast? My passion is to inspire and empower you to be your most authentic and beautiful self. I offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions around topics such as health, beauty, nutrition, and personal growth.

The intention of the happy healthy hustle Podcast is to well…accept that we are all hustlers! Happy healthy hustling means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! I have so much love and gratitude for you. Thank you for tuning in and being part of the community.